Joy arises from within us" - Dr. Erin Baker, from their book Joyful AF
Joy is elusive and weird. Yeah, I said it's weird. It's slippery right? And I think we believe that it's tied to what's happening around us, but as Dr. Baker so kindly reminded me this morning, while I was reading their fantastic book, Joyful AF, it doesn't. That would be happiness. Joy comes from within. We own it.
So even if you've been on the brink of tears, and then actually sobbing while doing dishes, all day as you think about Nashville you can still access it. It's still there for you. You just have to be able to name it.
And so at this month's Slow Down Sister we're gonna dig into “it” a little bit… ok, maybe a lot.
Simply upgrade your Substack, for $5 little ole bucks. We’d love to see you there.
April 2nd | 1-2pm PST.
Lots of love.
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