Here we go friends! This is a short episode just to say be on the lookout for anything that may be asking you to betray your self-care this week. Take good care of you and hold tightly to the course. I know, I know it's "that time of year" but seriously for those of us with honest to goodness restrictions whether they be food, alcohol, or time related (I see you my codependent friends) this can be a time of self-loathing pitfalls and shame spiral mine fields. My reminder is that you get to make choices to take care of you. Protect what makes you feel truly good about yourself and strengthens that fortitude around that higher version of you that you are creating. Lots of love. So thankful for all of you.
betrayal bagels; they're waiting for us.
findingwhatstrue.substack.com
betrayal bagels; they're waiting for us.
Finding What's True
I'm Sarah Davis and this is a podcast about telling the truth. It's about what you do when you look at your life and don't see much of your true "self" in it. It's about leaping, trusting, listening and laughing as you bump up against what's actually true for you instead of what you think "should be." These are adventures in truth telling my friends. It's a swirly compass but in the end, step by step, it guides us home.
I'm Sarah Davis and this is a podcast about telling the truth. It's about what you do when you look at your life and don't see much of your true "self" in it. It's about leaping, trusting, listening and laughing as you bump up against what's actually true for you instead of what you think "should be." These are adventures in truth telling my friends. It's a swirly compass but in the end, step by step, it guides us home.Listen on
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Sarah Davis
betrayal bagels; they're waiting for us.